Spa Services at the Carriage House Inn
Choosing The Right Massage
Massage can deliver more than relaxation. Various modalities can address a variety ofhealth issues. Massage involves tactile manipulation of muscles and muscle tissue. The intensity of touch varies from light strokes to deep-tissue work depending on the needs of the client. How do you choose what’s best for you? Here’s what to consider when signing up for your next session.
Note: A 20% service charge will be added to each spa service which is in addition to the fee listed below.
Swedish Massage $85.00
This is the best massage for moderate pain, muscle tension and stress and it is the most popular and well known massage modality in the US and Europe. Developed in the 1800’s, it is known as the classic full body massage for stress and muscle-tension relief and also eases moderate pain. The strokes used are designed to relieve muscle tension by firmly manipulating pressure points as well as by systematically stroking the muscles throughout the body. As your muscles relax, your brain receives signals to trigger the release of chemicals that relieve stress and produce feelings of well being.
There are five classic strokes that your massage therapist will perform. These strokes should be in the direction of the flow of blood to the heart. It is the way the strokes are applied and combined that tailors the massage to the client’s needs. The therapist determines the combination, depth and duration of massage movements. Difference s in the way the strokes are applied produce different outcomes. Your entire body may be massaged and your limbs may be stretched and gently shaken to loosen tight joints. This is a 50 minute treatment.
Deep Tissue Massage $95.00
is best for headaches, postural problems and repetitive motion injuries. This modality focuses on the relief of pain by combining Swedish massage techniques, acupressure and deep strokes along your muscles. It goes beyond the superficial layers to break up long held tension, alleviate chronic pain or tension, poor range of motion and poor posture. In addition to relieving pain, myofascial imbalances are restored, body awareness increases, movement becomes more relaxed and your physical structure will become more aligned with gravity.
DO NOT expect to relax during this massage. The therapist warms up your muscles by rubbing them against one another and separating them to get to the deeper levels. You may feel some discomfort as pressure is applied. Techniques to unblock the restriction include softening, lengthing, lifting, broadening and separating the muscles. As the treatment progresses you are instructed by the therapist to participate as an active member of the partnership through breathing, stretching and range of motion movements. This is a 50 minute treatment.
Aromatherapy Massage $95.00
is best for alleviating stress, improving mood and promoting relaxation. Aromatherapy is the use of flower, fruit and herb oil essences in a massage (typically Swedish) to stimulate the senses and treat physical and emotional imbalances. This modality works on both the physical and nonphysical levels of the body and mind. The use of essential oils prolongs the body’s sense of well being and the effects of the massage are felt more deeply and longer than the traditional Swedish massage. The essential oils utilized by the massage therapist may be used through diffusers, mists, inhalations and application.
After selecting an essence the room diffuser is lit. Once the client is situated on the massage table a mist may be sprayed into the air. As the massage takes place essential oils may be incorporated onto the skin or blended with the massage cream. Used with massage, aromatherapy goes far beyond that first sweet smell. It’s a healing art in which science and scent partner up to promote health, beauty and well being. This is a 50 minute treatment.
 Therapeutic Stone Massage
offers enhanced healing, an elevated level of relaxation and re-energizes the body. LaStone Therapy® is the application of deep penetrating heat and cold through Swedish massage strokes using various sized stones and the balancing of the chakras. LaStone Therapy® involves the use of many hot smooth basalt river stones and fewer chilled marble stones that are used in combination to stimulate and relax the body’s circulatory system. This treatment both relaxes and re-energizes the body by opening energy channels.
Initially hot stones are placed on the massage table to line up with the chakra points along the back. While lying on these stones the therapist uses various massage techniques and hand-held stones, thus relaxing the body to a deeper level. Stone Massage is very effective in creating harmony, a positive energy flow, and promoting a sense of balance and peace.
Only those trained by the founder, Mary Hannigan through an intensive 40-hour course practice this unique, tension-melting therapy. The course involves learning to balance the client on all levels of emotional, mental, physical and spiritual energies. Be careful, not all stone massages are LaStone Therapy.
Kathy Bedsworth is trained and certified to give LaStone Therapy® massages.
Note, in some instances, Kathy may use stones (both hot and cold) in the other forms of massage to enhance the benefits of the treatment for the client.
LaStone® Therapy Massage
LaStone® Therapy is a powerful form of “Thermotherapy Treatment” which offers enhanced healing, an elevated level of relaxation and re-energizes the body. This multifaceted technique provides physiological benefits, which have been scientifically and medically proven, and is achieved with the use of alternating hot and cold to the body. This unique form of massage utilizes up to 54 hot stones and 18 frozen stones.
Why get a LaStone® treatment instead of a traditional massage?
LaStone® is:
- a massage and a detoxification treatment
- is a massage and an immune system function booster
- is a massage and an energy and reflexology treatment
- is a massage and a deep tissue healing treatment
- is a massage and a sanctuary for the soul
The Carriage House Inn B & B is proud to offer four types of LaStone® Therapy Treatments:
- Basic Treatment uses both hot and cold stones plus Swedish massage techniques. This is a 60-minute treatment. $125.00
- Aromatherapy LaStone® Massage combines the Basic Treatment plus the addition of various essential oils for additional relaxation, rejuvenating or cleansing of the body. This is a 60-minute treatment. $135.00
- Deep Tissue LaStone® Massage combines the Basic Treatment plus isolated deep tissue work on specific areas where the client is experiencing muscle pain or tightness. This is a 60-minute treatment. $150.00
- Ultimate LaStone® Massage combines the Basic Treatment plus “balancing” the energy fields that surround the body. Through this energy work the client’s emotional well being is balanced and grounded. Beyond the physical experience of the typical LaStone® Massage the client enters deeper dimensions of relaxation, health and well being, creating a positive approach to “Body-Mind-Spirit” philosophy. This is a 75-minute treatment. $150.00 (Add aromatherapy for $15.00)
Be careful, not all stone massages are LaStone® Therapy Massages! Only those trained by the founder, Mary Nelson, through an intensive 40-hour course can practice this unique, tension-melting therapy. The course involves learning to balance the client on all levels of emotional, mental, physical and spiritual energies.
 Brushing Your Troubles Away with Dry Brushing Massage $95.00
One of the healthiest things we can do for our skin is Dry Brushing followed by a massage with an herbal cream. For centuries, the Japanese, the Greeks and Native American Indians have used various forms of vigorous skin brushing with loofah sponges, specialized, spoon-like skin scrappers and corn cobs to enhance skin beauty and durability.
Using a natural-bristle brush skin brushing can sustain or reestablish the skin’s functional integrity and youthful glow. It aids in waste removal, helps slow the skin’s aging process, increases circulation, even improves digestion and alleviates muscular tension. Cellulite, a structural disturbance of fat tissue, can also be impacted by skin brushing. Skin brushing is a particularly powerful therapy, which can positively impact the entire body.
Some of the benefits of this treatment:
- Removes cellulite
- Cleanses the lymphatic system
- Removes dead skin layers
- Strengthens the immune system
- Stimulates the hormone and oil-producing glands
- Tightens the skin preventing premature aging
- Tones the muscles
- Stimulates circulation
- Improves the function of the nervous system
- Helps digestion
- AND it’s easy, inexpensive and invigorating!
At The Carriage House Inn Bed and Breakfast we offer a Deluxe Dry Brushing Treatment:
- The Deluxe Dry Brushing combines a 30-minute Dry Brushing with a 30-minute massage using a light, moisturizing cream. This is a 60-minute treatment.
Come experience a feeling of rejuvenation followed by one of relaxation and renewal, book your Dry Brushing Massage today.
Aromatherapy Massage $95.00
The use of scents for therapeutic purposes is called aromatherapy. Massage and aromatherapy are combined to enhance the therapeutic value of each other.
Despite its New Age reputation aromatherapy has soothed spirits for centuries. Evidence of incense was found in King Tut’s tomb, the Roman emperor Nero is said to have slept on a bed of rose petals and ancient Greeks and Romans believed scented water could boost health. The term “aromatherapy” was developed in 1920 by a French chemist R. M. Gattefosse who devoted his career to exploring the healing properties of essential oils.
Genuine aromatherapy oils are derived from natural botanical sources and are designed to improve health, treat ailments and improve quality of life. Aromatherapy has two primary health benefits. On the psychological side, essential oils have been shown to have tremendous soothing and stress-relieving capabilities. They also enhance physiological health by boosting the immune system. Each essential oil has different uses and guidelines for use. Each oil has its own powerful fragrance and unique language that speaks to our senses.
How the oils are administered depends on the nature of the problem. Oils can be used by the massage therapist through inhalation, diffused into the air, spritzed around the room, through hot or cold compresses or applied directly to the skin when mixed with massage cream.
Aromatherapy and massage are especially helpful for decreasing stress, improving mood, soothing anxiety, decreasing sleeping problems, alleviating cold and flu symptoms, increasing alertness and productivity, enhancing relaxation and to promote a general sense of well being.
Hundreds of plant essential oils are available. The most popular include:
- Eucalyptus: most commonly used in inhalants to treat respiratory conditions.
- Lavender: a long-time favorite used to soothe arthritis and rheumatism, relieve insomnia by promoting sleep, or relieve headache pain.
- Neroli: one of the most expensive essential oils, neroli is derived from the orange blossom. It has the ability to calm the mind and alleviate insomnia, nervous tension and stress-related illnesses.
- Peppermint: a proven nausea reliever, promotes a sense of excitement and enthusiasm, and has a positive effect on the emotions.
Essential oils used in aromatherapy are highly concentrated and their use is sometimes contraindicated. Please be sure and alert your massage therapist to any allergies, skin conditions or health problems you may be experiencing. Essential oils when used safely can enhance your health and well being.
Used with massage, aromatherapy goes beyond that first sweet smell. It’s a healing art in which science and scent partner to promote health, beauty and well being. This is a 50 minute treatment.
|
